Food is medicine.
Let's build a life
your body can heal in.

I'm Susan Nelson — a Registered Nurse with decades of experience in critical care, cardiology, and gastroenterology. For most of my career, I watched the same patients cycle back through our doors: more medications, more interventions, same underlying habits.

Lifestyle Medicine changed everything. When my own family shifted to a whole food, plant-based way of eating, I saw firsthand how radical the results could be — and I decided the rest of my career would be about helping other people find their way there too.

I work one-on-one and in small groups, blending the clinical rigor of my nursing background with the warmth of a coach who's been in your kitchen. No gimmicks. No fad diets. Just the science, the food, and a plan you can actually live with.